THE ORGANIZER COACH

Coaching

ADHD Coaching

Do you struggle with...?

Restlessness – feel as though you are “driven by a motor” (school, meetings, restaurants, etc.)

Paying close attention to details

Making careless mistakes at work or with school assignments

Details, work is inaccurate

Tasks that require sustained mental effort

School/homework, preparing forms, completing reports

Inability to sit still – fidgeting, squirming in seat, tapping feet or hands

Talking excessively and blurting out answers

Waiting your turn (either in car or waiting in line)

Difficulty organizing tasks and activities (ex: managing sequential tasks)

Keeping materials together and in order for a task or activity

Disorganization at work, school, and home

Remaining focused during conversations, lengthy reading or lectures

Losing things often that are necessary for school, work or an activity

You've come to the right place

As an adult with ADHD, I understand and embrace these struggles. ADHD doesn’t define me as a person, reflect my intelligence, creativity or spirit – nor does it you! I will show you how to laser focus your super powers and achieve your goals!

As an ADHD Coach and Professional Organizer that specializes in ADHD, Chronic Disorganization and Hoarding, I understand these “challenges” and turn them into learning opportunities for my clients.

Welcome!

Changing perspective and transforming lives… one step at a time.

Understanding who you are and accepting that your ADHD brain is wired differently is the one of the most important steps to achieving success.

ADHD is a NO-LIMITATIONS neurological disorder that once identified, and strengths are highlighted in a manner that honors your natural personality; you become empowered to take charge of your life. Together, we transform “Overwhelm” into actionable, attainable, manageable and practical steps so that you can turn potential into doable.

I work with you in a co-active coaching partnership to facilitate change.

Focus on the present

Increase abilities to focus, prioritize, self-motivate and complete projects

Increase life building skills

Reduce anxiety, frustration and stress

Develop clarity and purpose

Live a more organized life

Establish personal accountability

Create strategies

Create structure

Provide continual support

Benefits

ADHD LIFE COACHING IS NOT

Counseling or psychotherapy

Tutoring or babysitting

Focused on the past

*In fact, many of my clients are referred by their counselor, therapist and/or teachers!

“For many people with ADHD, the desire and ability is there to do great things, but they often find it difficult to channel their ideas in productive and socially correct ways, or to stay with a concept until fruition.

Common challenges, such as time management, organization, goal setting and prioritization are often issues that medication or therapy do not address, whereas the focus of ADHD coaching is on building skills and taking action. Good coaching definitely helps people to improve their business focus, interpersonal skills and ability to get things done in such a way as to lead a more productive, fulfilling and rewarding life.”

– Edward Hallowell, M.D

Package Details

Customized to fit your needs

Coaching packages are based on length and number of sessions. Sessions are offered in 4 Session or 12 Session packages.

Each package is offered in 3 separate increments of session time:

30 minutes

45 minutes

60 minutes

Initial Consultation/Assessment (time: 2.5 hours)

Weekly 30 or 45-minute sessions (usually begin with 3-month package)

Regular check-ins (dependent on your communication of choice – email, phone or text)

In-person sessions

Phone sessions

Virtual sessions

Accountability support between sessions via email, phone or text

Please Note: Package Plans must be paid in full, in advance, prior to first session start. NO refunds will be issued for unused package hours.

Free 20-minute consultation call

to assess your coaching and/or organizing goals

Book NOW, don't delay!

"Excellent presentation. A topic which everyone needs to hear more about. I'm ADHD and I always need help and suggestions. Tammy truly understands the challenges and gifts people have with ADHD. Thank you, so much!"

– Lois M. | Teacher

Tammy truly understands... people with ADHD.

"She helped me tailor my sorting sessions to 15 minutes from my overwhelming hour I had assigned myself and was not accomplishing much but frustration. She helped me and my husband with our “expectations” since I have a perfectionistic, overachiever mentality 90% of the time. Tammy is thoughtful about the needs of her clients and goes above and beyond to empower her clients to take charge of their organizing needs."

– Una G.

I appreciate Tammy’s calm, patient, and kind demeanor.

"I thoroughly enjoyed your presentation on Saturday @ ADDA-SR annual conference. It gave me a lot of insight for our students who are working to organize their thoughts while working through our program."

– A.A. Director of Training, ADVANCE Houston

It gave me a lot of insight...

Coach Approach 2 Parenting (COA2P)

Parenting a child with ADHD can be overwhelming, stressful, isolating and complicated.

As a parent, it can be unclear where to focus our attention – at home, school, siblings, or all of the aforementioned areas?

COA2P is Parent training opportunity that guides parents through the complex maze of decision making. Coach Approach to Parenting educates the parents about how their child’s brain is wired, provides accountability and support, educates the family about the impact of ADHD, identifies needs, sets client directed goals and offers guidance. I also assist with coordinating other professional services.

COA2P teaches a communication method that helps you manage your child. Through education, acceptance and non-judgmental parent coaching, I help you navigate, develop and sustain conversation with your child that holds him accountable, accepts self-responsibility and adapt flexibility. Parental focus becomes learning and improvement, rather than criticism and correction. 

Package Details

Customized to fit your needs

Coaching packages are based on length and number of sessions. Sessions are offered in 4 Session or 12 Session packages.

Each package is offered in 3 separate increments of session time:

30 minutes

45 minutes

60 minutes

Initial Consultation/Assessment (time: 2.5 hours)

Weekly 30 or 45-minute sessions (usually begin with 3-month package)

Regular check-ins (dependent on your communication of choice – email, phone or text)

In-person sessions

Phone sessions

Virtual sessions

Accountability support between sessions via email, phone or text

Please Note: Package Plans must be paid in full, in advance, prior to first session start. NO refunds will be issued for unused package hours.

"She helped me tailor my sorting sessions to 15 minutes from my overwhelming hour I had assigned myself and was not accomplishing much but frustration. She helped me and my husband with our “expectations” since I have a perfectionistic, overachiever mentality 90% of the time. Tammy is thoughtful about the needs of her clients and goes above and beyond to empower her clients to take charge of their organizing needs."

– Una G.

I appreciate Tammy’s calm, patient, and kind demeanor.

I learned how to get my children to help out..yeah, thanks Tammy!

– Britt C.

Thanks Tammy!

I learned how to put together a plan and a system that works for me. It helped me know where to make a good start.

– CHRISTIE M

It helped me know where to start.

Ready to get started?

Schedule your FREE 20-minute consultation call today!